Get Lean.
Without Guessing.

Ollie Daglish

A plan that actually fits your lifestyle — built around your schedule, your experience and the physique you're after.

Before and after

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What coaching felt like

How much help do you want?

Tap 01, 02 or 03 to see the options for you

How much help do you want?
Sub-10% Cutting Blueprint preview

Instant access

Sub-10% Cutting Blueprint

£29–39

The complete system for getting below 10% body fat while keeping muscle. Your own pace.

Get the blueprint
Training Plan preview

Personalised

Training Plan

£59–79

Training built around your physique, schedule, equipment and goals.

Build my training
Diet and Cutting Plan preview

Personalised

Diet / Cutting Plan

£59–79

Calories, macros and nutrition structured around your lifestyle.

Build my diet
Complete Cut Setup preview

Everything together

Complete Cut Setup

£99–129

Training + nutrition + calories/macros + adjustments framework.

Build my complete cut
30-minute consultation preview

One-off call

30-Minute Consultation

£40–60

A one-to-one call to talk through your training, nutrition and goals.

Book a call
1-1 Coaching check-in preview

Five spots only

1-1 Coaching

£150–200/month

Everything built for you, plus weekly check-ins and adjustments from me.

See availability

03 Coached by me

I coach five people
at a time.

  • Fiveclients at a time
  • 1-1never a group program
  • Weeklycheck-ins and adjustments

1 of 5 spots open

Apply for coaching

A few quick questions. If it's a fit, we'll arrange a call.

Before you apply